Are you ready for that belly laugh burn!!! That is definitely one of my favorite feelings, and I designed this quick 10 minute video to give you that very special burn! This is workout number 2 for the day and we will be working your lower abdominal muscles with 5 different moves. Each move will be performed for 45 seconds active with a 15 second recovery. We will go through all 5 moves and then repeat them starting at the beginning. You don’t need any equipment for this besides an optional exercise mat. So, when you’re ready press play and let’s get it done!!