What is up everyone! Today we wrap up our third week together with a Tabata style cardio core workout! This workout is guaranteed to get you sweating while at the same time firing up that core! We will be going through 6 groups, each group will have 4 different exercises within it, and they will be performed for 20 seconds active with a 10 second recovery. You will need an optional exercise mat, 2 hand towels, and water to complete this workout. Other than that, when you’re ready press play and let’s get it done!