Day 5!! Your last day of this program!! What an accomplishment! If you haven't done so already pat yourself on the back because you crushed it! To end our journey together we will be completing a 30 minute mash up workout! This workout consists of 6 different groups that are focused on every type of exercise/muscle group you hit this week. That means we will be doing lower body, upper body, cardio kickboxing, total body, cardio, AND core!!! Talk about hitting all muscle groups! For this workout you will need a variety of weights (3-20 lbs.), a mat, towel, water, and balloons because this is your last workout of the week! So when you're ready press play and lets GET IT DONE!