What is up everyone! Week 2 day 2 is here which means it is time to work that lower body! However, this time we are ditching the equipment! This workout consists of 9 different lower body moves. We are going to go through all 9 moves once and then start back from the top repeating all 9 moves again. Each move will be performed for 40 seconds active with a 20 second recovery! All you need for this workout is an optional exercise mat, water, and a towel. So, when you’re ready press play and let’s get it done!