​What is up everyone! Today we have a kettlebell and booty band workout! If you do not have a kettlebell or booty band no worries! You can use a dumbbell instead of a kettlebell and you can do all the resistance band moves without one. For this workout we have 6 different groups, NO repeat moves, each group has 4 different exercises, and all moves will be done for 40 seconds active with a 20 second recovery. I will show modifications throughout, so whenever you’re ready press play and let’s get it done! (Warm up and cool down included)