SAMANTHA HUBER MS,RDN,LDN,CPT
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What is up everyone!! Day 2 of week 4 LETS GO!! Today we have a 25 minute full body workout! This workout is perfect for people who get bored easily while working out because there are no repeats! We have 5 groups to get through and each group has 4 different moves. Each move will be performed for 40 seconds active with a 20 second recovery. You need a variety of weights for this workout (my weights range from 3- 25 lbs for reference), a mat, towel, and a water. So, when you’re ready press play and let’s get it done!

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