What is up everyone! Today we have a total body Tabata workout to get through! For this workout we will be going through 4 different groups and within each group are 4 different exercises. Each exercise will be done twice before moving to the next exercise. We will be working in intervals of 20 seconds with a 10 second recovery in between. For this workout you need a light, medium, and heavy set up dumbbells, an exercise mat, a towel, and water. Other than that, whenever you’re ready press play and let's get it done!