"Sam's 20/22 program worked great for me! I started it as a way to try to get myself back into shape and gain strength after a long break from any real exercise due to an overuse injury from swimming. The 20 min workouts were the perfect length. Long enough to really work up a sweat and get something out of them but no so long to talk yourself out of starting. She does a great job of providing modifications no matter your level too. I was able to push myself and get stronger without having the exercises that my injury couldn't handle be discouraging. Sam was also really accessible and responses whenver I had questions, and checked up on me throughout. I felt like I had someone cheering me on and it really heloed me stick with it even on the days I was less motivated. By the last day I've lost 4 pounds, and can really feel that I've gotten stronger. Plus it got me back into a routine of daily exercise that I can stick to!" -S.B.
" I couldn't have asked for a better virtual personal training experience! Sam really helped me to gain strength and improve my energy while working with her. She was very knowledgeble and always made sure I was working to my my goals." -T.P.
"Finally got a little motivation and caught up on sleep. Woke up and did your total body hit for 15 mins. Killer job! Thanks for the start to my day. Gettin back on track and it feels good. Hope you guys are going well." -M.G.
"Thanks for the quick and super simple yummy recipe. They are going in the oven now. It was such a simple recipe to whip up after a long day and I know I can still be healthy" -K.P.
"Hey girl! Just wanted to thank you for the videos! Did two today. They are awesome and I love your enthusiasim. I also made my first apple pie over the weekend. Tasted good but wasn't the prettiest so don't feel bad." -J.K.
"My mission is to help you find the strength, confidence, and energy I know you have within you!" -Samantha Huber MS, RDN, LDN, CPT
